Matrix-Q Breathe
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Remember to sense, feel & breathe, to be alive!

  • Cultivate a stable, positive, and adaptive mindset
  • Process faster and effectively the daily experiences and challenges
  • Cope and respond to the challenges that daily life reality brings to you
  • Self-regenerate faster
  • Release stress. Sleep better
  • Increase yor daily buffer capacity
  • Advance communication, collaboration, decision making with the next-level emotional intelligence
  • Achieve an actionable capacity of social empathy, soft skills and leadership
  • Enhance consciousness and self-awareness, to develop a responsible business (Corporate responsibility)


9 Months remote study circle

with max. 9 Attendees


A modular learning systems help you build-up capacity and experience with focus topics

    • Matrix-Q Breathe Level 1 (for personal use)
    • Matrix-Q Breathe Level 2 (for family use)
    • Matrix-Q Breathe Level 3 (for business)
    • The Matrix-Q Breathe Technique for facilitators
    • Perception & Emotional Intelligence, The MindSet DNA
    • Adaptive capacity,  perception of value & emotional intelligence
    • Facing fear, complexity, ambiguity, change & uncertainty
    • Introduction (Level 1) of the Matrix-Q Breathe technique for revitalization, better sleep, enhancing senses, relationships, communication, creativity, intuition, empathy, self-regeneration, time management 

Matrix-Q Breathe in 81 DAYS


  • The first breath of life continued rhythmically until this moment but somehow we often forget how this simple action has so much power over us.
  • Matrix-Q approach to breathing is unique as it is custom made, it measures your needs, and blindspots so it helps you to recover THE DAILY NECESSARY BALANCE; and to enhance daily THE BUFFER THAT HELP US PROCESS EXPERIENCES that may be UNCOMFORTABLE, UNEXPECTED OR UNCONTROLLABLE
  • In a natural way, it connects you to your heart, helps you release emotional stress.


  • A natural state of calmness and clarity: an asset for you every time you need to face challenging circumstances and at the same time make strategic choices, improved abilities to resolve conflict, to innovate, cope, respond and react to the given circumstances.
  • It alleviate stress, shocks, trauma. Cultivates and enhances a creative and healthy mindset.
  • Clarity in your heart, body, and mind is the foundation for a happy journey in life! 

The outcome of your time management, communication, strategy, and decisions is influenced by your daily breathing 

Collective Training-Coaching Sessions


  • 1x40 min Individual Capacity Assessment session
  • 9x40 min Collective Matrix-Q Breathe guided sessions (tailor-made content for a collective process - group-coaching)
  • 2. Training (Matrix-Q Breathe) method 
  • 3. Collective (Group) Coaching & advice


  • 9+ sessions are ideal to achieve a complete learning process of the Matrix-Q Breathe Foundation. 
  • Our goal is that our students achieve a minimum level of completion of skills, necessary to carry the practice by their own


Book 9+ Lessons

Receive 1x40 min Capacity Assessment 

Individual Training-Coaching Sessions


  • 1. Matrix-Q Breathe guided sessions (private, tailor-made content)
  • 2. Training (Matrix-Q Breathe) method 
  • 3. Coaching & advice

LENGTH: 40 min


  • 9 sessions are ideal to achieve a complete learning process. 
  • Our goal is that our students achieve a minimum level of completion of skills, necessary to carry the practice by their own


Book 12+ Lessons

Receive 3 Lessons Free

(25% Discount)